Your brain to keep learning,
Your lungs to get fresh air,
Your heart to love and be loved,
Your stomach to be fed good food,
Your kidneys to drink water,
Your liver to be cleansed,
Your colon to get a colonic,
Your intestines to be moving,
And your muscles to be challenged and to receive soft tissue manual therapy/medical massage at least monthly.
I’m here for the last one, will professionally move your deep tissue and talk to you about the rest. A P.T. can get you going on a workout. It’s basic healthy living, not a luxury, and deserves a speck of your time and cash.