Deep t.Issue Therapy & Reiki

From Melissa, ND @Integrative Nutritional Therapies

Let’s talk minerals! Why do minerals even matter?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Think of minerals as the spark plugs of the body ⚡️⠀
Read this article on my IG page and feel free to tag me in your stories so I can reshare and cheer you on 👏🏻

They are important for many functions including 👇🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀

✔️ Maintaining proper nerve function⠀
✔️ Making enzymes & hormones⠀⠀⠀
✔️Contracting & relaxing muscles⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️Supporting hydration – on a cellular level is a non-negotiable
✔️Metabolizing toxins & more⠀⠀⠀⠀

Unfortunately, mineral deficiencies are on the rise, but WHY?⠀⠀⠀⠀⠀⠀⠀⠀⠀

In case you didn’t know 👉🏻 our bodies do not make minerals, which is why we must get them through food!!⠀⠀⠀⠀⠀⠀⠀⠀⠀

❌Poor soil + the fact that many people aren’t eating a diet rich in whole foods, creates deficiencies⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
❌More importantly, soil continues to be depleted in minerals over time thanks to current farming practices⠀⠀⠀⠀⠀⠀⠀⠀
❌Without minerals we will experience a lack of function & an increased risk of chronic dis-ease⠀⠀
❌Parasites which almost everyone has – also steal your nutrients & minerals
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So what can we do to take our power back & prevent mineral deficiencies?⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️Eat a nutrient-dense diet focused on real food with 1 ingredient items⠀⠀⠀⠀⠀
✔️Shop for organic produce from local farmers⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️Use good quality sea salt to season your food
✔️Re-mineralize your water with a pinch of sea salt or CT-Minerals⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧Supplement w/ Cellcores CT-Minerals, think cellular hydration, and these minerals help restructure your water and help modulate & assimilate your free floating minerals (minerals not being absorbed). They help to lend/donate & accept electrons, if there are minerals that are acting as a toxicity (heavy metals too) or deficiency, to support cellular energy production & provide detox support. You can order cellcore products here 
💧My other fav is Quinton Isotonic Minerals. It’s a very special & rare mineral complex, it’s raw, cold micro-filtered marine seawater from plankton blooms in South America. It has the mineral & salt concentration most identical to our own blood plasma. It’s living, active & structured.  You can order via my fullscript on-line dispensary⠀⠀
✔️Be sure your drainage pathways are open, #1 always
✔️Work with an Integrative Practitioner to ensure you’re minerals are in balance. I’m able to bioenergetically test you using my bioscan assessments.⠀⠀⠀⠀⠀⠀⠀

I would love to see how you’re using this info to prevent mineral deficiencies, tag me in your IG stories!

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